· · Meatballs:
Asian:
·
1lbs. Ground pork
·
1/2 cup Cooked Brown Rice
·
1 egg
·
Cilantro; season to taste
·
Mix until blended; do not over mix. Place
meatballs on a baking dish covered with
foil and bake at 400F for 20 minutes.
·
Serve with Sweet & Sour Sauce
Mediterranean:
·
1lbs. Ground lamb
·
1/2 cup Cooked Quinoa
·
1 egg
·
Oregano; season to taste
·
Mix until blended; do not over mix. Place
meatballs on a baking dish covered with
foil and bake at 400F for 20 minutes.
·
Serve with Tzatziki
Tex-Mex
·
1lbs. Ground turkey
·
1/2 cup Instant Oatmeal
·
1 egg
·
Chipotle pepper in Adobo; season to taste
·
Mix until blended; do not over mix. Place
meatballs on a baking dish covered with
foil and bake at 400F for 20 minutes.
·
Serve with BBQ Sauce
Italian
·
1lbs. Ground beef
·
1/2 cup Bread Crumbs
·
1 egg
·
Dried Italian Seasoning; season to taste
·
Mix until blended; do not over mix. Place
meatballs on a baking dish covered with
foil and bake at 400F for 20 minutes.
·
Serve with Marinara
No comments:
Post a Comment